Run United 2 (quick post)

Like what I’ve been saying, only a Runrio event can top another Runrio event. This is the race event of the year! The organizers have raised the bar higher and I hope others will put an effort to be at least at par with this event. Anyway, kudos to Runrio and Unilab for a great run!

What: Run United 2 (Runrio Trilogy Leg 3)
Where: Bonifacio Global City
When: November 23, 2010 5:00am

Statistics:
Event                                       5k
Total Time                              28:57

Average HR             186bpm
Peak HR                  203
Min HR                    170

Total Calories          573

Split/Milestone:
1km                         04:57
2km                         11:05
3km                         17:23
4km                         22:52
5km                         28:57

Pace: 5:47/km

Rank (based on guntime): 726 out of 4,442

Total mileage as of date: 48km, official runs

This is my best time for 5k officially. My previous 25mins personal best for Figaro Run is questionable as it was short by around 500 to 800m.

(full blog coming soon..)

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About johnthinkingaloud

Finding my purpose still... View all posts by johnthinkingaloud

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