click to enlarge... =)
(official time updated)
Also known as the QCIM 2, this is event has become one of the running events of the year that a runner shouldn’t miss. Though I really consider joining the Nike Run, a Runrio event on the same day only in BGC, I realized that it is much better to support a local government event than an advertising gimmickry hidden in a cause oriented purposes. But I don’t mind joining such as long as there are no conflicts and I would get my money’s worth. And since I’m not really a “runner” in its strictest sense, I always hope for a singlet in every running event I will join. But that’s just for my souvenir.
So how was the second edition of QCIM? It was a great day actually and the route is so much better than the many turns and crossings of BGC. It was a great time to set a personal record, which I did! Yay! But the cost for making one is an aching knee. I pray to recover ASAP. It’s a Monday tomorrow and I have an important meeting in the afternoon. Pray for me!
Anyway, here’s a run down of the event today.
Like what I’ve been saying, only a Runrio event can top another Runrio event. This is the race event of the year! The organizers have raised the bar higher and I hope others will put an effort to be at least at par with this event. Anyway, kudos to Runrio and Unilab for a great run!
What: Run United 2 (Runrio Trilogy Leg 3)
Where: Bonifacio Global City
When: November 23, 2010 5:00am
Total Time 28:57
Average HR 186bpm
Peak HR 203
Min HR 170
Total Calories 573
Rank (based on guntime): 726 out of 4,442
Total mileage as of date: 48km, official runs
This is my best time for 5k officially. My previous 25mins personal best for Figaro Run is questionable as it was short by around 500 to 800m.
(full blog coming soon..)
That's me in one of my very few pics taken during the event...
Here’s my statistics for the recently concluded HSBC 135 Fun Run, where I run my second 10k run, based on my Timex Road Trainer watch, except for the overall time:
Overall 59 minutes 32 seconds, official (updated)
5km– 28m 34s
8km– 47m 10s
9km– 53m 25s
Pace 5:57/km (updated)
Average heart rate 188bpm
Total calories 1215 kcal
Total mileage as of date 43km, official
Best time for 10k 59m 27s (HSBC 135 Run)
Full blog will be up soon…